I miss my sister. I miss her so much right now, and I can’t stop crying. All I want to do when I think of her is cry. I want to be...

5th Avenue, NYC - April 2020 - Photo by Paulo Silva on Unsplash I know this is a time of great loss, grief, fear and anxiety in the world...

“I just never feel safe, ever” a client said to me after spending some time working with the moving meditation guide she’d been given....